Cookie Policy
Last updated: January 2025
About This Cookie Policy
Vital Health Flow Plan ("we," "us," or "our") operates the vitalhealthflowplan.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to enhance your experience on our editorial platform.
We are committed to transparency about how we collect and use information. This policy outlines what cookies we use, why we use them, and how you can control them.
What Are Cookies?
Cookies are small text files stored on your device when you visit a website. They contain data that helps websites remember information about you, such as your preferences and browsing activity. Cookies are not programs and cannot harm your device.
When you visit our website, we may send one or more cookies to your device. Your browser stores these cookies and sends them back to us when you revisit our site, allowing us to recognize you and remember your preferences.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, access to secure areas, and support for editorial features. Without these cookies, our website cannot operate effectively.
Duration: Session or persistent (up to 1 year)
Performance & Analytics Cookies
We use these cookies to understand how visitors interact with our content platform. They help us gather data about article views, reading patterns, page performance, and user engagement. This information allows our editorial team to improve content quality and website usability.
Duration: Persistent (up to 2 years)
Functional Cookies
These cookies enable enhanced functionality and personalization. They remember your preferences, such as language selection, content filters, and reading history, to provide a more customized editorial experience during your visits.
Duration: Persistent (up to 1 year)
Third-Party & Advertising Cookies
Our website may contain content and advertisements from third-party providers. These partners may place cookies to track content performance, deliver relevant information, and measure advertising effectiveness. We do not control these cookies directly.
Duration: Varies by provider (typically 1-2 years)
How We Use Cookies
- Content Delivery: Ensure our articles, multimedia, and editorial content load properly across different devices
- User Experience: Remember your preferences and settings to provide a personalized browsing experience
- Analytics: Track website performance, article popularity, and reader engagement to improve our editorial content
- Security: Protect against fraud and maintain the security of our platform and user data
- Content Recommendations: Provide relevant article suggestions based on your reading history
- Third-Party Services: Allow external partners to analyze content performance and deliver relevant information
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- • View and delete cookies already stored on your device
- • Block all cookies or allow only essential cookies
- • Set preferences for specific websites
- • Enable "Do Not Track" features
Please note that disabling cookies may affect your ability to access certain features of our website or view content optimally.
Common Browser Options
- • Google Chrome: Settings → Privacy and security → Cookies and other site data
- • Firefox: Preferences → Privacy & Security → Cookies and Site Data
- • Safari: Preferences → Privacy → Cookies and website data
- • Edge: Settings → Privacy → Cookies and other site permissions
Third-Party Cookie Control
To opt out of third-party cookies and interest-based advertising, you can visit the Network Advertising Initiative (NAI) opt-out page at optout.networkadvertising.org or the Digital Advertising Alliance (DAA) consumer choice page.
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHFP_SESSION | Essential | User session management | Session |
| PHFP_PREFERENCES | Functional | Remember language and content preferences | 1 year |
| PHFP_ANALYTICS | Analytics | Track page views and article engagement | 2 years |
| _ga | Analytics | Google Analytics user identifier | 2 years |
| _gat | Analytics | Google Analytics request throttling | 1 minute |
| PHFP_CSRF | Essential | Security token for form submission | Session |
| PHFP_READING_HISTORY | Functional | Store recently viewed articles | 1 year |
| _fbp | Third-Party | Facebook pixel for analytics | 3 months |
| PHFP_COOKIE_CONSENT | Essential | Record cookie consent preferences | 1 year |
| __Secure-token | Essential | Secure authentication token | Session |
This list is updated regularly. Additional cookies may be added as our editorial platform evolves.
Legal Basis for Cookie Use
We use cookies based on the following legal grounds:
- Contractual Necessity: Essential cookies required to provide you with our website services
- Legitimate Interests: Performance and analytics cookies that help us improve our editorial platform
- Your Consent: Non-essential cookies that we place only after obtaining your explicit consent through our cookie banner
Data Protection & Security
We are committed to protecting your data. Cookie data is stored securely and we comply with applicable data protection regulations. We do not sell your cookie-related data to third parties.
For more information about how we handle personal data, please review our Privacy & Disclaimer page.
Changes to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. We will notify you of significant changes by updating the "Last updated" date at the top of this page.
Your continued use of our website following any changes constitutes your acceptance of the updated Cookie Policy.
Questions About Our Cookie Policy?
If you have questions about our use of cookies or this Cookie Policy, we encourage you to reach out to our editorial team.
Vital Health Flow Plan
Terazije 60
Niš, Serbia
For content questions or feedback:
Contact us through our FAQ page or visit our blog for more information.
Additional Resources
- → Privacy & Disclaimer Policy – Complete information about how we handle your data
- → Frequently Asked Questions – Learn more about our platform
- → Latest Articles – Discover our editorial content
© 2025 Vital Health Flow Plan. All rights reserved.
Designed to help you optimize your health journey with Vital Health Flow Plan.